# Swimmer

{% hint style="info" %}
Objective: - *Show basic skill in swimming, in at least three styles*
{% endhint %}

![](/files/-MYfKZ1NOiofxgGAg45h)

1. Swim 50 meters with clothes on(shirt and shorts as a minimum) and undress in water with feet off bottom
2. Swim 30 meters using breast stroke, and 30 meters back stroke (either with hands clasped or arms folded in front of the body) and then a further 30 meters any style making 90 meters in all.
3. Dive from surface of water and recover, with both hands an object from the bottom. Water not to be more than 6 ft deep.
4. Execute a neat dive from the side of the swimming pool.


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