# Senior Athlete

{% hint style="info" %}
Objective: - Demonstrate the physical fitness and skill in different forms of athletics
{% endhint %}

![](/files/-MYfk2Ko0OVvIDyBL2_6)

| Group                   | Event        | Under 16 Years                                                                                                                      | Over 16 Years      |
| ----------------------- | ------------ | ----------------------------------------------------------------------------------------------------------------------------------- | ------------------ |
| (1) a. Running          | 100 meters   | 13.8 secs                                                                                                                           | 13 secs            |
|                         | 200 meters   | 28 secs                                                                                                                             | 27 secs            |
|                         | 400 meters   | 66 secs                                                                                                                             | 65 secs            |
|                         | 800 meters   | 2 mins 4 secs                                                                                                                       | 2 mins 3 secs      |
|                         | 1500 meters  | 5 mins 40 secs                                                                                                                      | 5 mins 30 secs     |
| b. Walking              | 5000 meters  | 40 mins                                                                                                                             | 35 mins            |
| (2) Jumping             | Long Jump    | 5.3 meters                                                                                                                          | 5.5 meters         |
|                         | High Jump    | 1.3 meters                                                                                                                          | 1.6 meters         |
|                         | Pole Vault   | 2.5 meters                                                                                                                          | 2.8 meters         |
| (3) Throwing            | Weight       | 5Kg - 8 meters                                                                                                                      | 5Kg - 9 meters     |
|                         | Discus       | 1.1 Kg - 31.6 meters                                                                                                                | 1.5 Kg - 35 meters |
|                         | Javelin      | 33 meters                                                                                                                           | 35 meters          |
|                         | Hammer       | 4 Kg - 23.6 meters                                                                                                                  | 6Kg - 35 meters    |
|                         | Cricket Ball | 56 meters                                                                                                                           | 60 meters          |
| (4) Physical Efficiency | a. Stamina   | Skipping, Running                                                                                                                   |                    |
|                         | b. Strength  | Press ups, Pull ups                                                                                                                 |                    |
|                         | c. Skills    | <p>Dribbling football, </p><p>Dribbling Basket ball,</p><p>Basket ball shooting, </p><p>Bowling, </p><p>Batting,</p><p>3 Drills</p> |                    |
|                         | d. Speed     | <p>Shuttle relay, </p><p>Speed skipping</p>                                                                                         |                    |
|                         | e. Spring    | <p>Upward Spring,</p><p>Standing board jump, </p><p>Standing hop-step jump, </p><p>Standing high jump</p>                           |                    |


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://badges.prepscouts.lk/senior-scouts/sports-group/senior-athlete.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.